महिला वेलनेस

WHAT IS LEUCORRHOEA ACCORDING AYURVEDA-

Excessive discharge of a white, sticky, foul-smelling material from the vagina is called Leucorrhoea. This common problem may occur due to unhygienic conditions, infection of the genital tract, or impaired immune function. In Ayurveda, Leucorrhoea is known as Shveta Pradar, where Shveta means ‘white’, and Pradar means ‘discharge’. The causative factors (especially food) mentioned above can result in aggravation of Kapha Dosha. This increased Kapha, along with other factors, can impair the Rasa Dhatu (nutrient plasma) present in the vaginal tract, ultimately leading to the painless discharge of white colored fluid from the vagina.

Causes

Excessive intake of heavy, oily, cold, sweet, and dense foods

Consumption of too much milk, butter, yogurt, and cheese

Overindulgence in sexual activity

Repeated abortions or miscarriages

Following improper diet and lifestyle during menstrual cycles

Improper vaginal hygiene

Symptoms

Leucorrhoea is characterized by a continuous discharge from the vagina. The discharge is white and sticky and may sometimes have a foul smell. It may also be associated with irritation and itching in the genital area. Also there can be general body weakness, pain in the lumbar region and the calves, and mood swings.

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Ayurvedic treatment of Leucorrhoea consists of restoring the digestive fire of the body in order to cleanse the accumulated toxins and balance Kapha. Rejuvenating herbs are then prescribed to tone the reproductive system.

Diet & Lifestyle Advice

Avoid heavy, oily, fried, spicy, and sour foods.

Tea, coffee, alcohol, aerated drinks and non-vegetarian food should also be avoided.

Chewing betel nuts after meals is very helpful.

Increase intake of fruits, vegetables, and salads.

Increase liquids in the diet, such as water, soup, milk and juice. These help to flush out the toxins.

Maintain proper hygiene. Wash undergarments with an antibiotic solution, and let them dry under the sun.

Do not watch or read anything that could be sexually stimulating.